CREAMY MINT CHOCOLATE CHIP ICE CREAM

CREAMY MINT CHOCOLATE CHIP ICE CREAM

This ice cream was created do to outstanding avocados in my house and I haven’t looked back since.  This ice cream is cream, decadent, sweet and minty!  It’s the perfect summer treat!

Ingredients:

• 2 cups pine nut milk infused with 1 cup fresh mint leaves
• 2 medium avocados
• 1 tsp vanilla
• 1/4 cup maple syrup or sweetener of choice
• 1/16 tsp Himalayan sea salt
• 1/2 cup chocolate chips (I use Enjoy Life Foods) – For raw – leave out or substitute home made raw chocolate

Instructions:

1. Blend one cup of pine nuts and 2 cups water in high speed blender.  Add fresh mint leaves and refrigerate over night.
2. Place avocados, vanilla, maple syrup, sea salt and pine nut milk with mint leaves in high speed blender.  Blend until smooth and creamy.
3. Add chocolate chips and pulse to break down chips.
4. Place in ice cream maker and follow factory instructions.
5. Serve fresh from ice cream maker or freeze. 

Nutritional benefits of this recipe:

Avocado’s are great for heart healthy and contain anti-inflammatory benefits.  Avocado is packed with carotenoids:  alpha-carotene, beta-carotene, beta-cryptoxanthin, chrysanthemaxanthin, lutein, neochrome, violaxanthin, and zeaxanthin.  Avocado also promotes healthy blood sugar regulation.  (1)

Sources for this article include

CREAMY MINT CHOCOLATE CHIP ICE CREAM

CREAMY MINT CHOCOLATE CHIP ICE CREAM

This ice cream was created do to outstanding avocados in my house and I haven’t looked back since.  This ice cream is cream, decadent, sweet and minty!  It’s the perfect summer treat!

Ingredients:

• 2 cups pine nut milk infused with 1 cup fresh mint leaves
• 2 medium avocados
• 1 tsp vanilla
• 1/4 cup maple syrup or sweetener of choice
• 1/16 tsp Himalayan sea salt
• 1/2 cup chocolate chips (I use Enjoy Life Foods) – For raw – leave out or substitute home made raw chocolate

Instructions:

1. Blend one cup of pine nuts and 2 cups water in high speed blender.  Add fresh mint leaves and refrigerate over night.
2. Place avocados, vanilla, maple syrup, sea salt and pine nut milk with mint leaves in high speed blender.  Blend until smooth and creamy.
3. Add chocolate chips and pulse to break down chips.
4. Place in ice cream maker and follow factory instructions.
5. Serve fresh from ice cream maker or freeze. 

Nutritional benefits of this recipe:

Avocado’s are great for heart healthy and contain anti-inflammatory benefits.  Avocado is packed with carotenoids:  alpha-carotene, beta-carotene, beta-cryptoxanthin, chrysanthemaxanthin, lutein, neochrome, violaxanthin, and zeaxanthin.  Avocado also promotes healthy blood sugar regulation.  (1)

Sources for this article include

RISE-N-SHINE MORNING JUICIE ~E.G.PLOTTPALMTREES.COM

RISE-N-SHINE MORNING JUICIE ~E.G.PLOTTPALMTREES.COM I LOOOOOVE this drink! OMG. I call it a Juicie because it’s not really a juice nor would I say it’s a true smoothie… it’s somewhere between the two. THIS is the drink that convinced my niece and nephew, green drinks = YUM. In fact, it works really well in a sippy cup, so what are you waiting for? Whip this up for the kidsBUT don’t forget to save some for yourself… and in the event that you have leftovers, it freezes quite nicely!

Ingredients:

• The juice of 4 large or 6 small oranges
• The juice of 2 large or 4 small limes
• 1 peeled, pre-chopped & FROZEN organic cucumber
• 1 bunch organic flat leafed Italian parsley
• 1 bunch organic cilantro
• 1/2 cup aloe vera juice… btw I ONLY use George’s by Warren Labs… zero additives or preservatives. AMAZING.
• 1 large FROZEN organic banana or 2 small ones

Instructions:

I do a little prepping for this drink as I don’t want to have to use ice so, I like to freeze my banana(s) and cucumber (which I peel and chop before freezing) the night before.

I also pre-wash all my greens the night before. In the morning, juice your oranges and limes (I just juice mine on an old fashioned glass hand juicer). Pour the juice into your blender. Add the cleaned parsley & cilantro to the juice in the blender and blend.

Then add your frozen cucumber, frozen banana(s) and aloe vera juice to your mixture in the blender. Blend again until everything is nice and smooth.

You are looking for a thinner consistency, closer to a juice rather than a smoothie… if it seems too thick, I just add more aloe vera juice. Also, depending on the size of your blender, you may want to halve this recipe. I make this in the large Vita-Mix container which is quite a bit larger than some of the other brands.

An Amazing STAGE 4 INCURABLE CANCER CURED STORY- With MoringaSOP™-Graviola SECRET ~E.G. PLOTTPALMTREES.COM

An Amazing STAGE 4 INCURABLE CANCER CURED STORY- With MoringaSOP™-Graviola SECRET ~E.G. PLOTTPALMTREES.COM

Gaza & The Myth Of Israel's Right To Exist

Moringa Soap & OIL Beautification Overview #2 PLOTTPALMTREES.COM

Moringa, is a green "superfood"
GOT PAIN IN YOUR JOINTS OR LEGS?
Will it help heal my bones, joints, cartilage and ligaments though?
Okay well Let Me Break It Down For You a Bit...The ONE THING That Can Be On Your Side Is NUTRIENTS...For Instance SELENIUM, Is VERY GOOD For Your Joints And Removing Any Toxins In The Way So You Can Get That inflammatory ...Moringa Has High Amounts Of SELENIUM, As Well, It Has 4 Glasses Of Milk Worth Of CALCIUM - That Is What Your Bones NEED And Milk Actually TAKES AWAY FROM YOUR BONES, I believe You Said You Dont Drink Milk Anyways, BUT IF YOU DO- PLEASE REFRAIN FROM THAT...Ligaments And Cartilage Need SILICA- Which Is In Moringa - Well It Is In VEGGIES FROM THE SOIL IN GENERAL!...Eat plenty of vegetables, avoid refined sugars, and avoid chemicals. Sure enough, you'll get trace amounts of silica in your diet, too. My Dad Had Got In A Major Motocycle Accident About A year and a half ago, And He BROKE HIS TIBIA BONE RIGHT UNDER HIS KNEE...IT WAS SHATTERED. He Had To Fix It Up And Just Shortly After That His Doctor Diagnosed Him with DIABETES...So This Is Not A Good Combo If You Are Looking To Heal...He Needed A MAJOR MIRACLE...The Insulin His Doctors Were Giving Him And His Diet As Well As The Pain Meds- ALL WERE A NIGHTMARE FOR HIM...He Wasn't Looking Good At All...That Is The Very Day I Began Doing Scrupulous Studies On Miracle Plants...All Through History People Have Used Plants As Medicine. Anyways, Long Story Short- I Found The Moringa- I Bought It From A Health Food Store...And Nothing Happened...But I Am Pretty Observant And I Knew That The Health Claims About This Tree And The Effects That WERE NOT PRESENT With My Father, Was Evident That There Was Something Wrong...Well, there Was...I Looked A little Closer inside The Bottle, I Noticed Something Interesting...The Caps Of Moringa Powder Had A Brown Tint To Them, So I popped Them Open And Poured It out on My Hand...IT WAS COMPLETELY BROWN...I Did More Research To Find That Moringa When Dead DOES NOT HAVE THE SAME Nutrient Value As Fresh Organic Moringa- I Also Found Out That Virtually ALL HEALTH FOOD VITAMIN SUPPLEMENTS ARE BLANCHED, Which Is A Spraying Process That LITERALLY KILLS THE ENZYMES IN THE NUTRIENT VITAMINS ON CONTACT- Just Like Conventional Growing (Spraying Crops With Pesticides). So, Again- I Decided To Grow The Plant Myself ALL ORGANIC AND NATURAL...Being AN Organic Gardener Already, I Found This Suiting My Experience In The Yard...So After Acquiring FRESH PURE MORINGA For My Dad...HE DID SEE RESULTS- And Fast...His Leg Healed Up Faster, but Even Greater, HIS DIABETES WENT AWAY- This Was Only After 3 Weeks Of Initially Taking The FRESH MORINGA POWDER...Now, It Did Take Some Time Till We Got To That Level, But We Got To Experience The Miracle Power Of The Moringa First Hand.
It Is Difficult To Say, IT WILL HEAL THIS OR IT WILL HEAL THAT...But I Feel That Today, After Seeing First Hand All The People It Has Helped, Including Myself With Depression And Malnutrition...That It Can Do Things That You Never Thought A Simple Ole Plant Could Do, In Fact I Believe That If There Was One Plant That Could Help EVERY SINGLE Person On This Planet, And It Helped Each Person The Same- NO MATTER WHO YOU ARE, What Diet You Have, Or What Type Of Blood, Disease You Have...I Would Say EVERYBODY'S BEST BET LIES IN THE POWER OF THESE LITTLE LEAVES
I Have A Video That Actually Talks About The Moringa Oil More..

• Category

Vegan StrongMan - Eric Plott Moving 5 TONS of SAND ~E.G.PlottPalmTrees.Com

Vegan StrongMan - Eric Plott Moving 5 TONS of SAND ~E.G.PlottPalmTrees.Com

https://www.youtube.com/watch?v=1_8c74l0kcI&index=60&list=PLEIqYRtZNRQpb3QPeg7wL0lGuF2h2dOV3



Thanks Ya'll...Much Peace And Actions Today...Let It Be BOYS MAKE EXCUSES AND MEN MAKE CHANGE- AND GIRLS MAKE EXCUSES AND WOMEN MAKE CHANGE DAY!!!

PICTURES ALBUM:

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PLOTTZ TROPICAL BREEZE & PERFECTIONAL

WORKOUT WITH MIRACLE HERBS PLOTTPALMTREES.COM EARTH MAN ERIC

plottpalmtree.miiduu.com/perfectionalbreeze



THIS IS THE SONGS I LISTEN TO WHILE I WORK HARD ON MY

 https://www.youtube.com/watch?v=s1ZKpupyc8s

   

The Ultimate MORINGA Detox Water Fast EVER! ~E.G.PlottPalmTrees.Com Productions©2014

vimeo.com/98075160



HERE ARE REALLY GREAT ARTICLES TO GET YOU STARTED

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THE STRONGEST MAN IN THE WORLD IS VEGAN PLAYLIST

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#The world's strongest man! And he's VEGAN! Vegan Strongman Patrik Baboumian breaks the world record for most weight ever "carried" by a human being, traveling 10 meters with a 1216 lb (550 kg) yoke on 9.18.13 in Toronto, Ontario.



I Always Knew Wholefood Vegans Were 7 Times Stronger Just Laying Around ON Their Butt Eating Veggies, Fruits, And Nuts...Over A Meat Eating Body Builder Eating Hamburger & Working Out At The Gym EVERYDAY...And The Vegan Is Still 7 Times Stronger..So Where Is The Strongest Man In The World I Asked...Well..

•YeAH, VEGAN PoWER!!

-The world's strongest man! And he's VEGAN! Patrik Baboumian shouldered 1216.54 pounds & carried the weight over 30 feet! Now, THAT'S plant strong!

My Vegan Journal

"One day, I just thought, if you see a bird with a broken leg, you really have the urge to do something about it and help the bird. Then, at the same time, you go to a restaurant and eat a chicken or something. It doesn't make any sense."

~ Patrik Baboumian





ALBUM ON THE FACTS TO WHY YOU SHOULD GO VEGAN:

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START FROM LESSON 1:

∆ Introduction to the Scientific Method

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∆∆ On Nutrients and Their Interactions 2:

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*PLANT BASED NUTRITION

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What Is Paleo Diet Explained Visual:

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1) •CLICK HERE To Read My Question I Asked Dr. Campbell

(The China Study Leader & Creator Of Fork Over Knives Movie About Veganism

Dr.Campbell Is My Plant Based Nutrition Professor At Cornell University)

--- plottpalmtree.miiduu.com/b12-controversy-unveiled-for-vegans-and-quotmeat-eaters-alikequot

•CLICK HERE To Read Dr. Campbell RESPONSE

(The China Study Leader & Creator Of Fork Over Knives Movie About Veganism

Dr.Campbell Is My Plant Based Nutrition Professor At Cornell University)

--- plottpalmtree.miiduu.com/b12-controversy-unveiled-for-vegans-and-quotmeat-eaters-alikequot-1

• READ DESCRIPTION ONCE- THEN SCROLL THROUGH ALBUM PER TOPIC SUBJECT CHAPTERS:

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Dear Eric,

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OTHER VEGAN ARTICLES THROUGH

 SCIENCE CAN BE FOUND HERE:

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Uprooting the Leading Causes of Death -

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